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What can I make to stay awake?

Staying awake needs lifestyle choices and sometimes medicinal help. Make energy-boosting foods and beverages to enhance alertness. To nourish your body and maintain energy, mix yogurt, a banana, spinach, and a scoop of protein powder. Nuts, seeds, and dried fruits provide rapid, healthful energy.
Mix matcher powder with milk for a caffeine boost without the jitters.
Modalert 200 is useful for daytime drowsiness induced by narcolepsy. Modalert 200 stimulates brain neurotransmitters to keep you awake for hours.